Take the Pledge! #NationalDayofUnplugging2020

Unplugging: A digital detox experiment

Note: This post is a way overdue follow up to the National Unplugging Day article on my experience unplugging.  According to a study by the World Economic Forum, digital media users spend more hours online than they sleep, yet only half believe it improves their quality of life. Are you looking to take back control

Take the Pledge! #NationalDayofUnplugging2019

When your phone buzzes or a notification pops up your screen, do you stop what you’re doing to look and respond?  Do you have multiple devices constantly competing for your attention at all times? Do you find it hard to sit still for a bit without checking your phone or social media feeds? Have you