Setting boundaries with technology

This post is inspired by a post on the Human Tech community forum titled, how I went offline (mostly). In the post, the person offers four stages for going internet-free in most areas of our lives. The first stage they propose is to “establish a place for the internet.” Simply put, set boundaries between yourselfContinue reading “Setting boundaries with technology”

In praise of taking digital breaks

A digital break can be extremely helpful for people who feel like they are always on their digital devices being constantly bombarded with notifications, or feel that they are hopelessly addicted to their black screens. If you are part of the 1%, you can take yourself on the unpluggedweekend retreat that promises you a breakContinue reading “In praise of taking digital breaks”