Cultivating high-quality alternatives to digital distractions

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Digital wellness for beginners

At our era of smartphones, social media proliferation and the attention economy, our attention has become the most valuable commodity. In order to profit from our attention, companies use tactics to hijack our attention. These tactics keep us glued to our smartphones; scrolling mindlessly through our newsfeeds and watching cat memes all day long. AreContinue reading “Digital wellness for beginners”